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Connection to Your Future
You going places! I feel you. Let's get you there! I want you to feel confident with that process as well as your ability to make whatever adjustments needed along the way.
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We will explore what your goals are, evaluate your "why", and help you get on the path to your destination.
Here are some topics where you may want support:
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Establishing habits for your best self
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Improving motivation
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Coping with change and transitions
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Changing behavior to align with goals
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Challenging negative thoughts and imposter syndrome
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Building support network
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Identifying coping skills that help in the moment
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Increasing self esteem and self confidence
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